Yellow-Root tea, which is made by infusing or steeping yellow root in hot water, offers several potential benefits due to its active compound, curcumin. Curcumin is known for its anti-inflammatory, antioxidant, and potentially anticancer properties. Here are some potential benefits of curcumin tea:
Anti-Inflammatory Effects :
Curcumin has been found to possess strong anti-inflammatory properties, which can help reduce inflammation in the body. Chronic inflammation is associated with various health conditions, including heart disease, arthritis, and certain types of cancer. Drinking curcumin tea may help alleviate inflammation and related symptoms.
Antioxidant Properties :
Curcumin is a powerful antioxidant that can help protect the body against oxidative stress and damage caused by free radicals. Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases.
Digestive Health :
Curcumin has been traditionally used to support digestion and alleviate digestive discomfort. It can stimulate the production of bile, which aids in fat digestion, and may help improve symptoms of indigestion, bloating, and gas.
Potential Cancer Fighting Properties :
While more research is needed, curcumin has shown promise in laboratory studies for its potential anticancer effects. It may help inhibit the growth and spread of cancer cells, as well as reduce the formation of new blood vessels in tumours.
Brain Health :
Curcumin may have beneficial effects on brain health and cognitive function. It has been studied for its potential to reduce the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s, although further research is required to establish its efficacy.
Heart Health :
Curcumin may have positive effects on heart health by improving cholesterol levels, reducing blood clot formation, and lowering blood pressure. These factors contribute to a reduced risk of heart disease.
Skin Health :
Curcumin possesses properties that may help improve various skin conditions, such as acne, eczema, and psoriasis. It can help reduce inflammation and promote wound healing.
It’s important to note that the bioavailability of curcumin from turmeric is relatively low, however unique formulation of Yellow-Root makes it 500 times more soluble. Individual responses to curcumin may vary (primarily due to low absorption) and it is always advisable to consult a healthcare professional before making any significant changes to your diet or using curcumin as a routine supplement. You can also increase curcumin absorption &and taste by consuming it with black pepper or fat (Cheesecakes).